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Oat and Quinoa Breakfast Cake |
"This is a family favorite. It makes weekday mornings a cinch! Who doesn't want cake for breakfast? Serve chilled, with Greek yogurt and a drizzle of honey."
Ingredients :
- Crust:
- 1 cup almond flour
- 1 tablespoon coconut oil
- 2 tablespoons cold water, or as needed
- Filling:
- 3 eggs
- 2 cups vanilla soy milk
- 1 cup milk
- 2/3 cup maple syrup
- 1/3 cup hemp powder
- 1 tablespoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2 apples, peeled and diced
- 1 1/2 cups rolled oats, divided
- 1 cup uncooked quinoa
- 1/3 cup chopped pecans
- 1/4 cup raisins
- 1/4 cup flax seeds
- 1 banana, thinly sliced
Instructions :
Prep : 20M | Cook : 10M | Ready in : 1H50M |
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- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
- Mix almond flour and coconut oil together in a bowl. Add enough water to form a thick dough. Press into the bottom of the baking dish to form a crust.
- Beat eggs in a large bowl until smooth. Add soy milk, milk, maple syrup, hemp powder, cinnamon, and nutmeg; beat until combined. Stir apples, 1 1/4 cup oats, quinoa, pecans, raisins, and flax seeds into the batter.
- Spread banana slices over crust. Pour batter evenly over banana slices. Sprinkle remaining 1/4 cup oats on top.
- Bake in the preheated oven until cake is mostly set but retains some moisture, about 1 hour. Let cool to room temperature, about 30 minutes. Cover and chill before serving.
Notes :
- Substitute milk for the soy milk if desired.
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