Trying to find recipes Sweet Potato Protein Muffins, the site provides recipes Sweet Potato Protein Muffins that a person need Listed below are the dishes Sweet Potato Protein Muffins of which you need
Sweet Potato Protein Muffins |
"These muffins are extremely healthy, but still come out super moist and yummy!"
Ingredients :
- Muffins:
- 1 1/4 cups old-fashioned rolled oats
- 1/2 cup quinoa flour
- 1/4 cup ground flax seed
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 scoop vanilla whey protein powder
- 2 packets stevia powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 cup cooked and mashed sweet potato
- 2 eggs, beaten
- 3 ounces Greek yogurt
- 1/3 cup coconut oil
- 1/3 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- Glaze:
- 1/2 scoop vanilla whey protein powder
- 2 packets stevia powder
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon water, or as needed
Instructions :
Prep : 20M | Cook : 12M | Ready in : 52M |
---|
- Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.
- Whisk oats, quinoa flour, ground flax seed, baking powder, baking soda, 1 scoop protein powder, 2 packets stevia powder, 1 teaspoon cinnamon, and nutmeg together in a bowl. Stir sweet potato, eggs, Greek yogurt, coconut oil, applesauce, and vanilla extract together in a separate bowl; stir in flour mixture until batter is smooth. Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 17 minutes. Cool slightly, about 15 minutes.
- Whisk 1/2 scoop protein powder, 2 packets stevia powder, 1 1/2 teaspoons cinnamon, and water together in a bowl, adding more water to thin the glaze. Brush glaze over slightly cooled muffins.
Notes :
Thanks to visiting our blog. avoid forget to bookmark our own site, if our web-site provides the best dishes.
Komentar
Posting Komentar