Zucchini Noodle and Cannellini Bean Quinoa Bowl | Tasty Recipes

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Zucchini Noodle and Cannellini Bean Quinoa Bowl

"Instead of requiring the oven during the hot zucchini and tomato season, here is a way to serve up some of your favorite summer produce, packed with protein and flavor, quickly and right in the frying pan. This recipe serves 2 but can easily be doubled or tripled depending on your garden bounty and dinner guests!"

Ingredients :

  • 2 zucchini, spiralized
  • 2 cups water
  • 1/2 teaspoon salt
  • 1 cup quinoa, rinsed
  • 1 tablespoon vegetable oil
  • 1 clove garlic, minced
  • 1 cup drained and rinsed canned cannellini beans
  • 1 cup cherry tomatoes, halved
  • 1/2 cup freshly grated Parmesan cheese
  • salt and ground black pepper to taste

Instructions :

Prep : 20M Cook : 2M Ready in : 39M
  • Cut zucchini into noodles using a spiralizer.
  • Combine water and salt in a saucepan; bring to a boil. Add quinoa and simmer, covered, until water is absorbed, 10 to 15 minutes.
  • Heat oil in a skillet over medium heat. Add garlic; cook for 30 seconds. Add cannellini beans; cook until heated through, about 1 minute. Stir in zucchini noodles and cook until noodles are crisp-tender, 3 to 5 minutes. Add cherry tomatoes and Parmesan cheese. Serve over the prepared quinoa. Season with salt and pepper.

Notes :

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