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| Paleo Blueberry Cast Iron Pancake |
It's almost the end of the season for us at the lake, and with us moving to Florida, I really want to clean out the refrigerator. I will be using up what I have over the next few weeks, and this morning I found 2 bags of frozen blueberries. I normally use them for my smoothies, and this morning I wanted pancakes. I love pancakes but don't always want to stand over the stove flipping them. This morning, I decided to make one in my cast iron skillet and OMG I was in paleo heaven! I did drizzle local maple syrup, and now I am a happy person ready to start my day. Another one-pot recipe perfected. Enjoy with your favorite toppings and more fruit!
Ingredients :
- 3 tablespoons unsalted butter
- 8 eggs, room temperature
- 1 cup unsweetened vanilla-flavored almond milk
- ½ cup tapioca flour
- 2 tablespoons coconut flour
- 1 teaspoon lemon juice
- 1 teaspoon lemon zest
- ½ teaspoon sea salt
- 1 cup blueberries
- 2 tablespoons maple syrup, or to taste
Instructions :
| Prep : 10M | Cook : 4 M | Ready in : 33M |
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Notes :
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