Avocado Toast with Cauliflower Mash | Tasty Recipes

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Avocado Toast with Cauliflower Mash

"Hearty and delicious! Perfect for brunch or a mid-day snack."

Ingredients :

  • 2 cups cauliflower florets
  • 1/3 cup olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon lemon juice
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper
  • 2 slices whole-grain bread
  • 1 tablespoon light mayonnaise (optional)
  • 1 avocado, thinly sliced

Instructions :

Prep : 10M Cook : 3M Ready in : 17M
  • Place cauliflower in a skillet over medium heat; drizzle with olive oil. Cook and stir until light golden, 5 to 7 minutes. Pour cooked cauliflower into a blender with Parmesan cheese, lemon juice, and black pepper. Blend until the mixture resembles mashed potatoes, 10 to 15 seconds.
  • Toast bread, about 2 minutes, and spread light mayonnaise equally on each slice. Spread cauliflower mash equally over the toast. Place avocado slices over the cauliflower.

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