Whole Wheat Blueberry Crepes | Popular Recipes

Looking for recipes Whole Wheat Blueberry Crepes, the site provides recipes Whole Wheat Blueberry Crepes that an individual need Listed here are the dishes Whole Wheat Blueberry Crepes that will you need

Whole Wheat Blueberry Crepes

"A tasty and healthy alternative to traditional fruit crepes."

Ingredients :

• 1/2 cup 1% milk
• 1/2 cup whole wheat flour
• 2 egg whites
• 1 tablespoon unsweetened applesauce
• 1 teaspoon vanilla extract
• 1 (1 gram) packet granular sucralose sweetener (such as Splenda®)
• 1 pinch salt
• cooking spray
• 1 cup blueberries, divided
• 1 (4 ounce) container nonfat blueberry Greek-style yogurt (such as Trader Joe's®)
• 2 teaspoons confectioners' sugar
• 2 tablespoons slivered almonds

Instructions :

Prep : 10M	Cook : 2M	Ready in : 14M

• Place milk, flour, egg whites, applesauce, vanilla extract, sucralose sweetener, and salt in a bowl. Whisk batter thoroughly.
• Heat a large skillet over medium heat. Spray with cooking spray. Pour half of batter into the center of the skillet; turn skillet several times to spread evenly. Cook until golden brown, about 2 minutes. Flip carefully; add 1/2 the blueberries to the center of the crepe. Cook until bottom is golden brown, about 2 minutes more.
• Spoon 1/4 of the yogurt over the berries. Fold sides of crepe over the center; remove from skillet. Sprinkle lightly with 1/2 the sugar. Spoon another 1/4 of the yogurt on top; sprinkle with 1/2 the almonds. Repeat to make the second crepe.

Notes :

I want to thank visiting our blog. no longer forget to bookmark the site, if our internet site provides the best quality recipes.