Stuffed Pumpkin The Best Recipes

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Stuffed Pumpkin

"Delicious, low-carb, diabetic-friendly. Can also be made using 6 halved acorn squash."

Ingredients :

• 2 small pumpkin, halved and seeded
• 2 tablespoons butter, softened
• 1/2 pound ground beef
• 1/2 pound ground pork
• 1 cup chopped fresh spinach
• 1 cup cauliflower rice
• 1 onion, chopped
• 1 teaspoon ground cinnamon
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon garlic powder
• 1/4 teaspoon cayenne pepper
• 1 cup shredded Parmesan cheese

Instructions :

Prep : 20M	Cook : 4M	Ready in : 1H20M

• Preheat oven to 425 degrees F (220 degrees C). Place pumpkin halves on a baking sheet, cut-side up. Spread butter on the inside of each half.
• Bake in the preheated oven until flesh is tender, about 50 minutes.
• Combine beef, pork, spinach, cauliflower rice, onion, cinnamon, salt, pepper, garlic powder, and cayenne pepper; fold in 1/2 of the Parmesan cheese. Fill each pumpkin half with mixture; top each with remaining Parmesan cheese.
• Bake in the oven until filling is cooked through, about 10 minutes more.

Notes :

• Any variety of cheese can be used in place of the Parmesan cheese.

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