Cheesy Quinoa Patties with Kale and Spinach The Best Recipes

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Cheesy Quinoa Patties with Kale and Spinach

"Very healthy recipe with tons of superfoods."

Ingredients :

• 1 cup uncooked quinoa
• 1 1/2 cups water
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 1 clove garlic
• 1 tablespoon vegetable oil
• 1/4 onion, chopped
• 3/4 cup finely chopped kale
• 3/4 cup finely chopped spinach
• 1 cup grated mozzarella cheese
• 1/2 cup bread crumbs
• 1 tablespoon flaxseed meal (optional)
• 1 egg, beaten
• 1/4 cup vegetable oil

Instructions :

Prep : 30M	Cook : 12M	Ready in : 1H24M

• Bring water and quinoa to a boil in a saucepan. Add salt, black pepper, and garlic. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
• Heat 1 tablespoon oil in a skillet over medium heat; add onion. Cook and stir until translucent, about 2 minutes. Transfer to a bowl. Add kale and spinach to hot skillet; cook and stir until tender, 2 to 3 minutes.
• Combine cooked quinoa, onions, kale, spinach, mozzarella cheese, bread crumbs, and flaxseed meal in a bowl; stir to combine. Add beaten egg; mix well.
• Preheat oven to 350 degrees F (175 degrees C). Oil a baking sheet.
• Form golf-ball-size portions of the quinoa mixture into patties. Place on the prepared baking sheet.
• Bake in the preheated oven until golden brown and crusty, about 15 minutes per side.

Notes :

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