California Winter Poke | Tasty Recipes

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California Winter Poke

"Healthy tuna and avocado salad over brown rice."

Ingredients :

• 1 tablespoon sesame oil
• 1 1/2 pounds fresh ahi (yellowfin) tuna loin
• 1 tablespoon sesame seeds
• 2 avocados, cut into 1/2-inch cubes
• 1/3 cup pomegranate seeds
• 3 scallions, finely chopped
• 1/4 cup ponzu sauce (citrus soy-based sauce)
• 1 small bunch cilantro, finely chopped
• 1 Thai chile pepper, finely chopped
• 1 1/2 cups cooked brown rice

Instructions :

Prep : 30M	Cook : 4M	Ready in : 39M

• Heat sesame oil in a large skillet over medium-high heat. Add tuna; cook until browned, about 2 minutes per side. Remove skillet and slice into 1/2-inch cubes.
• Place sesame seeds in a small skillet over medium-low heat; toast, tossing occasionally, until lightly browned, about 5 minutes. Remove from heat.
• Combine tuna, sesame seeds, avocados, pomegranate seeds, scallions, ponzu sauce, cilantro, and Thai chile pepper in a large bowl.
• Divide brown rice among 4 serving bowls. Top with tuna mixture.

Notes :

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