Healthier and Tastier Tikka Masala | Tasty Recipes

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Healthier and Tastier Tikka Masala

Eat tikka masala without the guilt and the food hangover! Great for a leftover chicken and quick meals. Serve on basmati rice with some naan.

Ingredients :

• 2 teaspoons olive oil
• 1 jalapeno pepper, minced, or more to taste
• 3 cloves garlic, minced
• 1 ½ teaspoons salt
• 1 ½ teaspoons ground cumin
• 1 ½ teaspoons ground black pepper
• 1 ½ teaspoons ground cardamom
• 1 ½ teaspoons ground coriander
• 1 teaspoon ground cinnamon
• 1 teaspoon paprika
• ½ teaspoon ground cloves
• ½ teaspoon ground nutmeg
• 1 (16 ounce) can tomato sauce
• ½ (6 ounce) can tomato paste
• ⅔ cup milk
• 3 cooked chicken breasts, diced
• 1 teaspoon chopped fresh cilantro

Instructions :

Prep : 20M	Cook : 4 M	Ready in : 48M

Notes :

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