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| Khao Man Gai Thai Chicken and Rice (Healthy Version) |
Khao man gai or khao mun gai, literally meaning oily rice [with] chicken, is one of the most popular Thai dishes; it can be found everywhere in Thailand from streetfood stalls to restaurants. It is originally from Hainan, China. In Thailand, khao man gai is served with cucumbers, chicken blood tofu, coriander, and a bowl of soup. The heart of khao man gai is the sauce! This recipe is a healthy version of khao man gai; I used less oil and chicken breasts instead of the parts of chicken with fat and skin. Enjoy!
Ingredients :
- 5 skinless, boneless chicken breasts
- 3 cups uncooked jasmine rice
- 3 tablespoons vegetable oil
- ½ cup sliced ginger
- 2 tablespoons crushed garlic
- 1 tablespoon white sugar
- ¼ teaspoon salt
- ½ cup water, or as needed
- 5 pandan leaves
- 3 cups chicken stock
- 1 cup chopped ginger
- ½ cup coarsely chopped garlic
- 15 Thai bird chile peppers
- 6 tablespoons white sugar
- ¼ cup dark soy sauce
- ¼ cup soy sauce
- ¼ cup lime juice
- ¼ cup distilled white vinegar
- ¼ cup salted soybean paste
- 10 sprigs fresh cilantro
- 1 tablespoon chicken bouillon granules (optional)
- 1 teaspoon salt
Instructions :
| Prep : 35M | Cook : 5 M | Ready in : 1H16M |
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Notes :
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